Jenni's Protein Bagels

high protein lunch Sep 16, 2025
250g Lauke protein bread flour

450g cottage cheese (I used one from Aldi) Or High Protein Yogurt

20g baking powder

Salt to taste

Egg wash (1 egg mixed with 1 TB water)

Bagel seasoning
Mix flour, baking powder, salt and cottage cheese (or yogurt) until dough forms. Shape into bagels.
Brush with eggsash and sprinkle with bagel seasoning.
Bake 180 for 25-30 minutes.

Serves 4 | 215 Calories per serve | 17g Protein |1g Fibre